Therapeutic Exercise & Sport
Support Group
Created to Support Athletes & Performers Recovering From Injuries, REDs, and Eating Disorders
Reclaim Your Movement:
A Safe Space for Athletes & Performers in Recovery
Accountability + Support
Healing your relationship to exercise, movement, and sport is possible—and you don’t have to navigate the journey alone. This group provides a safe, supportive community for those ready to bridge the gap between recovery and active living.
Who is this Group For?
We welcome athletes & performers of all levels, movement enthusiasts, "weekend warriors," anyone healing from toxic fitness practices, and athletes recovering from injuries.
Open to athletes & performers worldwide.
Meet Your Group Leader:
Amanda Tierney MS, CSCS, CEDS-C
Sometimes, clients and their loved ones feel lost when trying to bring fitness back into their lives after an eating disorder or athletic trauma. I understand that every athlete has a unique story.
My mission is to meet you exactly where you are. I strive to create a safe, welcoming, and size-inclusive environment, leading you through the nuances of the fitness world with kindness, empowerment, and specialized support.
Group Topics
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Eating Disorder, REDS, Body Image
Reintegrate movement while maintaining your recovery goals and navigate the challenges of body image while prioritizing your health.
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Injuries
Lean on peers for support as you work through injury rehab and return to sport.
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Life Transitions
Talk through transitions in sport and movement with others who get it.
Join us, weekly, to connect with a community that understands the complexities of being an athlete or performer in recovery.
Thursdays @ 2pm MST — Drop-Ins Welcome
Ages: 17+
Cost: $10/session